Tag: Health

Learning To Listen: My Journey With PCOS And How I’m Thriving With It 

For years, I felt trapped in a body I didn’t understand. Month after month, I waited for my period — but it never came. I blamed stress, hormones, maybe even my diet. Deep down, I knew something wasn’t right, but finding answers was harder than I expected.  The Frustration Of Not Knowing  I went from doctor to doctor, explaining my symptoms — irregular […]

My Struggles With My Skin

Being in the beauty industry, there is a certain standard that has to be met. I should have almost perfect skin, no blemishes and no imperfections. Now, I do have a pretty solid skin care routine and try to maintain a healthy lifestyle. But sometimes, life has different plans.  As some of my close friends […]

Nutrition & Skin Care

We’ve talking about how important skin care products are to the maintenance and health of skin. I think that’s a fact that we have all agreed on at this time. But there’s more to it. It’s not just what you put on your skin (which is vital) but it’s also what you put in your […]